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St. Croix offers a host of amazing wellness activities for you to enjoy, many of which take advantage of the natural beauty of the island and the Caribbean Sea. Join in a yoga class in a beautiful, historical building or overlooking the ocean. Get your “om” on with a meditation class or keep your wellness in check with an acupuncture treatment or chiropractic adjustment. If you are looking for something a little more relaxing and indulgent, try a massage or body treatment at one of St. Croix’s beautiful spas, or on even the beach. Stay healthy and relax, island style!

Setting Up Your Healthcare on St. Croix

Setting Up Your Healthcare on St. Croix
Healthcare is a necessity of life, and is therefore one of the first things most of us establish when relocating to a new place. In the Caribbean, the quality and availability of » read more » 

Where to Workout on St. Croix

Where to Workout on St. Croix
Whether you are visiting St. Croix and you want to keep up your exercise routine, or you are a resident looking to mix-up your workouts, the island has a lot to offer.  » read more » 

Project Promise: Turning Caterpillars into Butterflies

Project Promise: Turning Caterpillars into Butterflies
Project Promise is a non-profit organization for at-risk youth that has quickly gained traction in the St. Croix community, due in large part to the passion and tenacity of it’s founder and president, Resa O’Reilly. » read more » 

Protect Yourself from Mosquito-Borne Illnesses

Protect Yourself from Mosquito-Borne Illnesses
Mosquitoes are a pesky part of traveling to any Caribbean destination, and many other places for that matter. Not only can mosquitoes leave you with the standard itchy red bumps when they » read more » 

Attend a Wellness Retreat on St. Croix

Attend a Wellness Retreat on St. Croix
Imagine spending a week doing nothing but nourishing your body, mind and soul while enjoying the natural beauty of a Caribbean island. If that isn’t enough to tempt you, add in some » read more » 

Face Time at Pampered VI

Face Time at Pampered VI
Many people love to indulge in a massage or body treatment from time to time, but don’t forget about taking care of your face…after all, it is the part of you that » read more » 

Nourish Your Skin with itiba Island Botanicals

Nourish Your Skin with itiba Island Botanicals
The island of St. Croix offers incredible inspiration to many artisans, with it’s turquoise waters, tropical flora and diverse culture. However, few people are able to capture the essence of the island » read more » 

Achieve Balance at a Yoga Class

Achieve Balance at a Yoga Class
Yoga is practiced worldwide by millions of people, and offers some incredible health and wellness benefits. The beauty of yoga is that can be practiced almost anywhere, and by anyone. Here on » read more » 

Take a Fitness Class on St. Croix

Take a Fitness Class on St. Croix
Looking to change up your fitness routine? St. Croix offers a variety of different fitness classes for all ages and fitness levels. From high-intensity CrossFit classes, to flexibility increasing barre classes, there » read more » 

Just Breathe…Meditating on the Beach

Just Breathe…Meditating on the Beach
Meditation is a great way to reduce stress, build self-confidence and self-esteem, and maintain good health. Meditating on the beach is even better, as it allows you to connect with nature while » read more » 

Enjoy a Romantic Couples Beach Massage

Enjoy a Romantic Couples Beach Massage
What could possibly be better than getting a massage on one of St. Croix’s picturesque beaches? How about sharing the experience with the one you love? Couples massages encourage bonding, increase the » read more » 

Revitalize the Body and Soul at a Spa

Revitalize the Body and Soul at a Spa
Nothing seems to revitalize the mind, body, and soul like a trip to the spa. Here on St. Croix there are a number of places where you can go to indulge in a » read more » 

New Year’s Resolution #2: Eat Healthier

New Year’s Resolution #2: Eat Healthier
In part one of our New Year’s Resolution series we told you how and where you can ‘Get Fit’ on St. Croix in 2015.  For part two of our series, we will » read more » 

Stand Up Paddle Boarding, give it a try!

Stand Up Paddle Boarding, give it a try!
Looking for something new to try? Why not learn stand up paddle boarding (commonly known as SUP)?! At one time or another you have probably been on a beach somewhere and seen » read more » 

Simple Living on the West End

Simple Living on the West End
Driving north from Frederiksted, you would never know that the small Northside Valley sign tucked among the bougainvillea led to such an incredible place. An “off-the-beaten-path” accommodation option for your St. Croix » read more » 

A New Space to Be Well

A New Space to Be Well
“Elements” @ Brown Chiropractic Wellness CenterDr. Kelly Brown has opened a new studio space that adjoins Brown Chiropractic Wellness Center. This intimate and sacred space has been set up to host a » read more »