Where to Workout on St. Croix

Where to Workout on St. Croix

Whether you are visiting St. Croix and you want to keep up your exercise routine, or you are a resident looking to mix-up your workouts, the island has a lot to offer.  The variety » read more » 

Attend a Wellness Retreat on St. Croix

Elemental Flow Retreats

Imagine spending a week doing nothing but nourishing your body, mind and soul while enjoying the natural beauty of a Caribbean island. If that isn't enough to tempt you, add in some fun activities » read more » 

Stone Bodyworks Wellness

Stone Bodyworks - Health & Fitness Coaching

Stone Bodyworks Wellness offers health and fitness coaching services with a holistic approach to fitness. Stacey Stone has dedicated over 15 years to studying and integrating the most current approaches to health and fitness. » read more » 

Achieve Balance at a Yoga Class

Yoga Class - Child's Pose

Yoga is practiced worldwide by millions of people, and offers some incredible health and wellness benefits. The beauty of yoga is that can be practiced almost anywhere, and by anyone. Here on St. Croix, » read more » 

Take a Fitness Class on St. Croix

340 CrossFit Classes

Looking to change up your fitness routine? St. Croix offers a variety of different fitness classes for all ages and fitness levels. From high-intensity CrossFit classes, to flexibility increasing barre classes, there is something » read more » 

Just Breathe…Meditating on the Beach

Meditating on the Beach

Meditation is a great way to reduce stress, build self-confidence and self-esteem, and maintain good health. Meditating on the beach is even better, as it allows you to connect with nature while also providing » read more » 

Stand Up Paddle Boarding, give it a try!

SUP Boards on Frederiksted Beach

Looking for something new to try? Why not learn stand up paddle boarding (commonly known as SUP)?! At one time or another you have probably been on a beach somewhere and seen people out » read more »