It's easy to stay active on your trip to St. Croix. Take advantage of St. Croix's athletic events by participating in one of our races held through out the year or sign up for guest membership at one of St. Croix's gyms or health clubs. How about a personal trainer to meet you for a run on the beach? St. Croix athletic events happen year-round and encompass a variety of activities. Or get your Om on in the beautiful setting the island of St. Croix provides for your practice and meditation. Join an established yoga class or hire a yogi to come to you. Relax and feel great while doing yoga on the beach, the outdoor deck of a hillside home, or a historic open air gallery, with all classes taught by experienced, certified professionals. Namaste, island lovers!
The Courtyard is the spot for all your fitness class needs! The Courtyard is a fitness studio and juice bar conveniently located in the heart of downtown Christiansted, directly across the street from the Government House. Enjoy a variety of classes including yoga, hula hoop, belly dancing, floor barre, poi, TRX, and more in our open-air studio located above the beautiful palm tree covered courtyard. Classes are offered six days a week, residents and visitors alike are welcome. Prepaid class packages and drop-in rates are available, credit cards are accepted. After class, enjoy a smoothie, juice or glass of wine » Read more about: The Courtyard Juices & Fitness Studio »
St. Croix’s Largest and Most Complete Fitness Facility! The VI Family Sports & Fitness Center is the largest and most complete fitness facility in the Caribbean. Offering a 25 meter pool, aerobics, pilates, yoga, Tae Kwon Do, a climbing wall, a complete weight room, 40 pieces of cardio equipment including treadmills and elliptical runners, sauna, steam, and much more. The club provides complimentary child care as well as an on site restaurant, Energy Bistro, which offers healthy and delicious food throughout the day. Just visiting? Purchase a daily or weekly pass and work out to your heart’s content!
An intelligent method of movement to assist in balancing the body, holistically – that is what you will find here at EvolveVI. Not only will you find some things familiar, as we draw from principles of Pilates, yoga and dance, but we will introduce you to some of the tools necessary to re-educate your movement patterns and realign your body using the safest, most effective movement training techniques. All sessions are in held in our quaint little downtown Christiansted studio and are by appointment. Call for more information or to schedule your session, and ask about our massage and bodywork » Read more about: EvolveVI Movement »
Gentle and Relaxing! Gentle, relaxing yoga sessions designed for beginner and intermediate students. Certified yoga teacher Gayle Vanasse has designed her classes using gentle Hatha movements and meditation. Whether you’re on St. Croix for a week, a month, or longer – you’ll be amazed at how yoga can improve how you feel and eventually be an integral part of your daily routine to improve your overall health and fitness. Gayle is here to help you begin your new yoga experience or to continue your ongoing yoga practice Sessions are on Mondays & Wednesdays 5:30-6:30pm at the beautiful open-air studio at » Read more about: Paradise Yoga »
A place where Movement and Wellness come together! “Elements” is a sacred space created for meditation classes, workshops, yoga, Qi Gong, NIA (Neuromuscular Integrative Action), and other energy classes. There is a variety of classes and instructors so we are sure you will find a class just right for you. Space is limited, please call to save your spot. Bring your own mat and equipment, or they are available for purchase. Class fees range from donation to $10.