It’s easy to stay active on your trip to St. Croix. Take advantage of St. Croix’s athletic events by participating in one of our races held through out the year or sign up for guest membership at one of St. Croix’s gyms or health clubs. How about a personal trainer to meet you for a run on the beach? St. Croix athletic events happen year-round and encompass a variety of activities. Or get your Om on in the beautiful setting the island of St. Croix provides for your practice and meditation. Join an established yoga class or hire a yogi to come to you. Relax and feel great while doing yoga on the beach, the outdoor deck of a hillside home, or a historic open air gallery, with all classes taught by experienced, certified professionals. Namaste, island lovers!
A place where Movement and Wellness come together! “Elements” is a sacred space created for meditation classes, workshops, yoga, Qi Gong, NIA (Neuromuscular Integrative Action), and other energy classes. There is a variety of classes and instructors so we are sure you will find a class just right for you. Space is limited, please call to save your spot. Bring your own mat and equipment, or they are available for purchase. Class fees range from donation to $10.
Gentle and Relaxing! Gentle, relaxing yoga sessions designed for beginner and intermediate students. Certified yoga teacher Gayle Vanasse has designed her classes using gentle Hatha movements and meditation. Whether you’re on St. Croix for a week, a month, or longer – you’ll be amazed at how yoga can improve these times, and eventually be an integral part of your daily routine to improve your overall health and fitness. Gayle is here to help you begin your new yoga experience or to continue your ongoing yoga practice at the beautiful Lalita Courtyard & Studio Kalima Center – 54 King Street, Christiansted. Sessions are on Mondays & Wednesdays 5:30 – 6:30pm. The » read more »
St. Croix’s Largest and Most Complete Fitness Facility! The VI Family Sports & Fitness Center is the largest and most complete fitness facility in the Caribbean. Offering a 25 meter pool, aerobics, pilates, yoga, Tae Kwon Do, a climbing wall, a complete weight room, 40 pieces of cardio equipment including treadmills and elliptical runners, sauna, steam, and much more. The club provides complimentary child care as well as an on site restaurant, Energy Bistro, which offers healthy and delicious food throughout the day. Just visiting? Purchase a daily or weekly pass and work out to your heart’s content!
Get your fitness fix on STX! At 340 CrossFit, we are dedicated to helping our members achieve their fitness goals. We offer a positive and encouraging environment that caters to students of all ages and abilities. Our one hour workouts are designed to improve functional movement through highly intense and constantly varied skills than can be modified to suit the individual’s fitness level. We offer monthly and yearly unlimited membership options and class pass options for those coming less frequently. We encourage locals to come and try a complimentary introductory class, and welcome visitors to drop in while here on vacation!