It's easy to stay active on your trip to St. Croix. Take advantage of St. Croix's athletic events by participating in one of our races held through out the year or sign up for guest membership at one of St. Croix's gyms or health clubs. How about a personal trainer to meet you for a run on the beach? St. Croix athletic events happen year-round and encompass a variety of activities. Or get your Om on in the beautiful setting the island of St. Croix provides for your practice and meditation. Join an established yoga class or hire a yogi to come to you. Relax and feel great while doing yoga on the beach, the outdoor deck of a hillside home, or a historic open air gallery, with all classes taught by experienced, certified professionals. Namaste, island lovers!
Gentle and Relaxing! Gentle, relaxing yoga sessions designed for beginner and intermediate students. Certified yoga teacher Gayle Vanasse has designed her classes using gentle Hatha movements and meditation. Whether you’re on St. Croix for a week, a month, or longer – you’ll be amazed at how yoga can improve how you feel and eventually be an integral part of your daily routine to improve your overall health and fitness. Gayle is here to help you begin your new yoga experience or to continue your ongoing yoga practice Sessions are on Mondays & Wednesdays 5:30-6:30pm at the beautiful open-air studio at » Read more about: Paradise Yoga »
An intelligent method of movement to assist in balancing the body, holistically – that is what you will find here at EvolveVI. Not only will you find some things familiar, as we draw from principles of Pilates, yoga and dance, but we will introduce you to some of the tools necessary to re-educate your movement patterns and realign your body using the safest, most effective movement training techniques. All sessions are in held in our quaint little downtown Christiansted studio and are by appointment. Call for more information or to schedule your session, and ask about our massage and bodywork » Read more about: EvolveVI Movement »
The Courtyard is the spot for all your fitness class needs! The Courtyard is a fitness studio and juice bar conveniently located in the heart of downtown Christiansted, directly across the street from the Government House. Enjoy a variety of classes including yoga, hula hoop, belly dancing, floor barre, poi, TRX, and more in our open-air studio located above the beautiful palm tree covered courtyard. Classes are offered six days a week, residents and visitors alike are welcome. Prepaid class packages and drop-in rates are available, credit cards are accepted. After class, enjoy a smoothie, juice or glass of wine » Read more about: The Courtyard Juices & Fitness Studio »
Stone Bodyworks Wellness offers health and fitness coaching services with a holistic approach to fitness. Stacey Stone has dedicated over 15 years to studying and integrating the most current approaches to health and fitness. She specializes in developing personalized fitness plans based on individual needs and goals, and working with individuals dealing with acute and chronic pain. As your holistic fitness coach, Stacey will teach you how to integrate a proper exercise routine with other important lifestyle factors that are necessary to build a healthy body and long-term vibrant health, and she will empower you to take control of your » Read more about: Stone Bodyworks Wellness »
Take your yoga practice to a new level…sea level! Lay out your mat on the spacious deck of our beautiful 63ft custom built sailing catamaran, ‘Jolly Mon’, as we depart from the Frederiksted Pier. Let tranquility wash over you as we sail to a calm spot and secure the boat and for an hour of yoga with a certified instructor on the Caribbean Sea. Afterwards, enjoy a complimentary healthy drink and an hour guided meditation cruise along St. Croix’s picturesque West End before returning to port. Yoga Sails are offered Friday mornings at 8:45am. Book your yoga sail online today! » Read more about: Lyric Sails »