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March 2020

Eldoa

March 3, 2020 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 8:30 am on Friday, repeating indefinitely

The Courtyard Juices and Fitness Center, 54 King St
Christiansted, 00820 Virgin Islands (U.S.)
+ Google Map
The Courtyard Juices & Fitness Studio

Eldoa with Stacey Stone. What is the difference between Yoga & ELDOA? The key distinction between yoga and ELDOA is that yoga encourages a more fluid and holistic mindset, whereas ELDOA is more analytical. The ELDOA method offers a more analytical presentation of the anatomy being influenced in many common yoga poses. The classes are not yoga and are not in any way conducted like yoga classes. However, you may recognize significant overlap in the postures being used to influence specific…

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Eldoa

March 10, 2020 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 8:30 am on Friday, repeating indefinitely

The Courtyard Juices and Fitness Center, 54 King St
Christiansted, 00820 Virgin Islands (U.S.)
+ Google Map
The Courtyard Juices & Fitness Studio

Eldoa with Stacey Stone. What is the difference between Yoga & ELDOA? The key distinction between yoga and ELDOA is that yoga encourages a more fluid and holistic mindset, whereas ELDOA is more analytical. The ELDOA method offers a more analytical presentation of the anatomy being influenced in many common yoga poses. The classes are not yoga and are not in any way conducted like yoga classes. However, you may recognize significant overlap in the postures being used to influence specific…

Find out more »