Fitness Integrated Tours offers a subtle cardio workout while hiking to popular scenic destinations. You’ll hike with an experienced local guide and learn about Crucian culture, and the history, wildlife and botany of St. Croix. Take in stunning views, witness the unique geography of the coastlines, and enjoy small samples of local treats or herbs. Choose from some of St. Croix’s most beautiful hikes including Jack’s and Isaac’s Bay and Goat Hill, the Tide Pools, Hams Bluff Lighthouse, Caledonia Springs, the Northshore Coast, and Monks Bath and the Rainforest. Hikes begin between 7am and 8am in order to beat the heat, and tours last 3.5 to 5 hours. For more details and photos visit Instagram or Facebook. Facebook Message or call for reservations.