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00820 Virgin Islands (U.S.)

July 2019

Kelbe Yoga

July 17 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating indefinitely

00820 Virgin Islands (U.S.) + Google Map
The Courtyard Juices & Fitness Studio

Kelbe Yoga with Kristen Kelbe. Kelbe Yoga is a vinyasa based class that has elements from several yoga styles. Classes start with grounding, connecting breath to movement and then building heat in the body with Surya Namaskara A from Ashtanga yoga. The class focuses on alignment and often uses props to achieve optimum alignment. Kelbe Yoga also weaves TKV Desikachar theory into class. Each session has a standing series and ends with seated stretching to use the heat built throughout…

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