Who says exercise has to be boring? Here on St. Croix you’ll find tons of fun ways to get in shape, whether or not you like to go to the gym. From fitness classes to water sports, there is something for everyone at every fitness level.
St. Croix is a fitness island! Each year the island hosts a multitude of events from fun family fitness events to full triathlons, including: the St. Croix Triathlon, the Coral Reef Swim Race, the St. Croix Scenic 50 Race, the Fort to Fort Race, the Women’s Coalition Tennis Classic, Kayak for Kids, and much, MUCH more! Aside from the annual fitness events held on St. Croix, you can also find a variety of gyms, fitness classes, and outdoor activities to help you get your fit on! Here are some great options for you to consider:
You can join a gym, but we recommend an outdoor fitness class or sessions with a personal trainer for those looking for a little extra assistance meeting their fitness goals. Try Studio 360 or Beeston Hill Health and Wellness for great class and personal training options.
One of the most popular forms of exercise on St. Croix, yoga classes are available for all levels of practitioners at The Courtyard. Try Buti yoga, Eldoa, or aerial yoga for something new and different. Or, check out their barre classes for an intense workout.
Take advantage of the beautiful ocean surrounding St. Croix by taking up swimming. If you are not a comfortable swimmer, consider taking swimming lessons with the St. Croix Dolphins to learn proper form and technique, or Freedom Surf Co. to get yourself started.
Take up a new water sport! Rent stand up paddle boards, kite boards, surf boards, or kayaks at several different locations island wide, you can even take a lesson or two to get started. All of these water sports activities offer great exercise while still allowing you to take in the beauty of St. Croix from the water.
St. Croix also offers golf, tennis, pickleball, biking, volleyball, soccer, and even kickball. There are a number of clubs and organizations you can join to help you meet new people who share the love of a common sport or activity while getting your fit on!
Other Outdoor Activities:
Running, walking and hiking are very popular fitness activities on the island. There are trails island wide, but many locals suggest the jogging trail at The Buccaneer, or the Christiansted Bypass, for running or walking. For a list of hiking trails, contact the St. Croix Hiking Association, and don’t miss the hiking trails at: Jack’s and Isaac’s Bay, Goat Hill, Annaly Bay Tide Pools and Ham’s Bluff.
Whether you choose to enjoy the outdoor beauty St. Croix offers while getting active, or you participate in group classes or activities at a gym or studio, the best advice for getting fit and staying fit is to pick physical activities you enjoy and that match your abilities. Remember, exercise can be fun if you find the right fitness activity for you!