Posts Tagged ‘Stone Bodyworks’
Where to Workout on St. Croix
Whether you are visiting St. Croix and you want to keep up your exercise routine, or you are a resident looking to mix-up your workouts, the island has a lot…
Read MoreAttend a Wellness Retreat on St. Croix
Imagine spending a week doing nothing but nourishing your body, mind and soul while enjoying the natural beauty of a Caribbean island. If that isn’t enough to tempt you, add…
Read MoreAchieve Balance at a Yoga Class
Yoga is practiced worldwide by millions of people, and offers some incredible health and wellness benefits. The beauty of yoga is that can be practiced almost anywhere, and by anyone.…
Read MoreTake a Fitness Class on St. Croix
Looking to change up your fitness routine? St. Croix offers a variety of different fitness classes for all ages and fitness levels. From high-intensity CrossFit classes, to flexibility increasing barre…
Read MoreJust Breathe: Meditating on the Beach
Meditation is a great way to reduce stress, build self-confidence and self-esteem, and maintain good health. Meditating on the beach is even better, as it allows you to connect with…
Read MoreGet Fit St. Croix
Who says exercise has to be boring? Here on St. Croix you’ll find tons of fun ways to get in shape, whether or not you like to go to the…
Read MoreStand Up Paddle Boarding, Give it a Try!
Looking for something new to try? Why not learn stand up paddle boarding (commonly known as SUP)?! At one time or another you have probably been on a beach somewhere…
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