Posts Tagged ‘Fitness and Wellness’

Customer Appreciation Week @ The Courtyard

Yoga and Fitness

Join us August 3-10 for our Customer Appreciation Week!  All regular scheduled Yoga Classes are FREE for everyone! Check out a new instructor, bring family/friends/coworkers that have always wanted to try our classes. We will also offer 1/2 price smoothies and 10 percent off yoga retail for students. Time for a NEW mat? We have…

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Align your Body & Soul workshop

Stone Bodyworks Wellness

Stacey Stone and Kara Pomicter are collaborating for a second Align Your Body and Soul on Saturday, July 27th from 9-10:30am at The Art Farm (located on South Shore Road, between Ha’Penny and the Boy Scout Camp). This workshop will be an invigorating experience that will include a physical Eldoa practice to decompress and align…

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“Align & Strengthen” Series

Stone Bodyworks Wellness

This is a 4- part class focusing on techniques to help you align and strengthen your lower back.  These classes are like small- group personal training and will be limited to 6 people.  Participants are asked to attend the full series for maximum benefit.

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John’s Cuts & Colors

John’s Cuts & Colors is a stylish new salon specializing in all aspects of men and women’s haircuts and colors. Our stylists, John and Shannon, have been professionals in the hair industry for many years. We take care of your hair in a clean, modern and relaxing atmosphere with beautiful Buck Island views, using great…

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Pointe Dance Academy Pilates

Pointe Dance Academy offers the island’s best Pilates classes. Combining flexibility, strength, and endurance movements, Pilates emphasizes proper postural alignment, core strength and muscle balance. Pointe Dance offers both Mat and Reformer Pilates group classes for adults six days a week. Private classes are also available upon request. Classes are taught by Sonja Dickerson-Faust at the…

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Tropical Therapy VI

Tropical Therapy VI Tropical Therapy VI is your premier St.Croix spa. Our spa offers a full assortment of massage, hot stone therapy, facials, as well as reflexology, rolfing and microdermabrasion. Step into one of our eight calming treatment rooms, and our professional therapists and soothing music will ensure that you emerge from your treatment a…

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Beeston Hill Health and Wellness

Beeston Hill Health and Wellness

Beeston Hill is a comprehensive athletic and medical facility, with chiropractic care, physical therapy and rehabilitative services as well as a fully-equipped gym and fitness complex. Beeston Health features a full weight floor with all you need to build mass and strength. Our separate Cardio Studio includes treadmills, stair climbers, bikes, and rowing machines to…

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Studio 360

Wellness awaits you at Studio 360! Studio 360 is a boutique style gym focusing on functional movement and overall well being. The studio specializes in personal training and small group classes for all ages. The classes range from high intensity to meditation and provide a balanced approach to help anyone achieve their fitness and wellness…

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iCycle

iCycle

Find your pace, get into your zone, and sweat it out at St. Croix’s boutique indoor cycling studio. iCycle combines great music with a great workout! We offer a number of classes, including: SOCA-SPIN every Saturday, 45-min rides where you move and groove to great tunes, as well as, classes that combine spinning with Yoga…

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Where to Workout on St. Croix

Where to Workout on St. Croix

Whether you are visiting St. Croix and you want to keep up your exercise routine, or you are a resident looking to mix-up your workouts, the island has a lot to offer.  The variety and scope of fitness activities St. Croix has to offer is pleasantly surprising. From jogging trails with stunning views, to yoga…

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Beach Massage & Bodywork Delivered

Beach Massage & Bodywork Delivered

Beach Massage & Bodywork Delivered Awarded TripAdvisor’s Certificate of Excellence & Rated #1 on St. Croix! Voted ‘Best of St. Croix’, Michael and Terry specialize in helping you get the most relaxation for your vacation dollars. Massages on the beach, at your home, hotel, condo, villa or our ‘indoor beach’ studio in Christiansted.  Gather a few friends for…

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Attend a Wellness Retreat on St. Croix

Attend a Wellness Retreat on St. Croix

Imagine spending a week doing nothing but nourishing your body, mind and soul while enjoying the natural beauty of a Caribbean island. If that isn’t enough to tempt you, add in some fun activities and adventures like fire-dancing, hiking, or stand up paddleboarding. You can enjoy all of these things, and more, by attending a…

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Face Time at Pampered VI

Face Time at Pampered VI

Many people love to indulge in a massage or body treatment from time to time, but don’t forget about taking care of your face…after all, it is the part of you that everyone sees. For years now the beauty industry has offered a range of different facial treatments in a relaxed spa setting, but now there’s…

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Pampered VI

Pampered VI

At Pampered VI we strive for you to feel better than ever have before! In addition to our amazing massage and facial services, we offer body scrubs, waxing, microdermabrasion, and an on-site sauna. Looking for luxurious lashes? Pampered VI features JB Lashes, lash extensions using only the finest quality faux-mink lashes, as well as Cry Baby…

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The Buccaneer Hideaway Spa

The Buccaneer Hideaway Spa

Treatments for Your Body, Mind and Soul. Relax, restore and rejuvenate at The Buccaneer’s Hideaway Spa & Salon. From manicures and pedicures to hair services and spa packages, The Hideaway Spa offers options for every request. Prepare for a golf or tennis match with a full body sports massage, or get your energy flowing with…

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Stone Bodyworks Fitness

Stone Bodyworks Wellness

Stone Bodyworks Fitness is a practice dedicated to the mindful integration of fitness and wellness into everyday life. Owner, Stacey Stone is a holistic health & fitness coach with over 15 years of experience in the fitness industry.  Offering personal training, health coaching, yoga, and ELDOA for spine health, she is available for private and small…

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Achieve Balance at a Yoga Class

Achieve Balance at a Yoga Class

Yoga is practiced worldwide by millions of people, and offers some incredible health and wellness benefits. The beauty of yoga is that can be practiced almost anywhere, and by anyone. Here on St. Croix, there is a thriving yoga community and classes are offered island wide for every level of yoga practitioner. Take advantage of…

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Enter a Road Race

Enter a Road Race

Many think of St. Croix as a tropical paradise full of beaches, where people spend their days basking in the sun and floating in the Caribbean Sea. While that is partially true, there is also a huge fitness and running community here on the island. For visitors and residents, this means that while you enjoy…

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The Courtyard Juices & Fitness Studio

The Courtyard Juices & Fitness Studio

The Courtyard is the spot for all your fitness class needs! The Courtyard is a fitness studio and juice bar conveniently located in the heart of downtown Christiansted, directly across the street from the Government House. Enjoy a variety of classes including yoga, floor barre, ELDOA, and more in our open-air studio located above the…

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