Fitness and Wellness Archives | GoToStCroix.com

Here at GoToStCroix.com we often refer to St. Croix as the “fitness island” because of the wide variety of fitness venues, activities and events available year-round. What many may not know is that St. Croix is also home to one of the newest advancements in treadmill technology. Kendall Holmes, owner of the popular local Studio…

The Courtyard Juices and Fitness Studio is celebrating their annual Customer Appreciation Week August 3rd-8th. Join them in class (size limited) or online to enjoy free classes all week long! Check out their new audio setup for Zoom and try out a new teacher. To sign up, go to https://thecourtyardstx.punchpass.com/.

Connect with the elements and find your bliss in this healing space, home of the Phoenix Fire Collective. Hold your next retreat at the incredible Villa Larimar, located on the North Shore of St. Croix in the US Virgin Islands. Nestled in the mountains with a view of both the north and south shores, Villa Larimar…

John’s Cuts & Colors is a stylish new salon specializing in all aspects of men and women’s haircuts and colors. Our stylists, John and Shannon, have been professionals in the hair industry for many years. We take care of your hair in a clean, modern and relaxing atmosphere with beautiful Buck Island views, using great…

Pointe Dance Academy offers the island’s best Pilates classes. Combining flexibility, strength, and endurance movements, Pilates emphasizes proper postural alignment, core strength and muscle balance. Pointe Dance offers both Mat and Reformer Pilates group classes for adults six days a week. Private classes are also available upon request. Classes are taught by Sonja Dickerson-Faust at the…

Beeston Hill Health and Wellness

Beeston Hill is a comprehensive athletic and medical facility, with chiropractic care, physical therapy and rehabilitative services as well as a fully-equipped gym and fitness complex. Beeston Health features a full weight floor with all you need to build mass and strength. Our separate Cardio Studio includes treadmills, stair climbers, bikes, and rowing machines to…

Wellness awaits you at Studio 360! Studio 360 is a boutique style gym focusing on functional movement and overall well being. The studio specializes in personal training and small group classes for all ages. The classes range from high intensity to meditation and provide a balanced approach to help anyone achieve their fitness and wellness…

CoralFire will make your retreat or family vacation a unique and memorable experience! CoralFire offers workshops in flow arts and prop dance, as well as momentous fire ceremonies. Try Hoop Dance, Buti® Yoga, Mermaid Arts, or a series of Flow & Fire Lessons and more! Owner Julia Coral’s original creation, The Sensual Dance Series is great for awaking strong feminine energy. Opportunities…

Where to Workout on St. Croix

Whether you are visiting St. Croix and you want to keep up your exercise routine, or you are a resident looking to mix-up your workouts, the island has a lot to offer. The variety and scope of fitness activities St. Croix has to offer is pleasantly surprising. From jogging trails with stunning views, to yoga…

Northside Valley

Northside Valley Villas – Plan your Caribbean retreat in this lush, tropical setting! Located on the scenic West End of St. Croix, Northside Valley offers island accommodations that minimize human impact on the surrounding environment. Eight villas with ocean views dot the valley of this six acre estate. Villas feature fully equipped kitchens and outdoor…

Beach Massage & Bodywork Delivered

Beach Massage & Bodywork Delivered Awarded TripAdvisor’s Certificate of Excellence & Rated #1 on St. Croix! Voted ‘Best of St. Croix’, Michael and Terry specialize in helping you get the most relaxation for your vacation dollars. Massages on the beach, at your home, hotel, condo, villa or our ‘indoor beach’ studio in Christiansted. Gather a few friends for…

Attend a Wellness Retreat on St. Croix

Imagine spending a week doing nothing but nourishing your body, mind and soul while enjoying the natural beauty of a Caribbean island. If that isn’t enough to tempt you, add in some fun activities and adventures like fire-dancing, hiking, or stand up paddleboarding. You can enjoy all of these things, and more, by attending a…

Face Time at Pampered VI

Many people love to indulge in a massage or body treatment from time to time, but don’t forget about taking care of your face…after all, it is the part of you that everyone sees. For years now the beauty industry has offered a range of different facial treatments in a relaxed spa setting, but now there’s…

Pampered VI

At Pampered VI we strive for you to feel better than ever have before! In addition to our amazing massage and facial services, we offer body scrubs, waxing, microdermabrasion, and an on-site sauna. Looking for luxurious lashes? Pampered VI features JB Lashes, lash extensions using only the finest quality faux-mink lashes, as well as Cry Baby…

The Buccaneer Hideaway Spa

Treatments for Your Body, Mind and Soul. Relax, restore and rejuvenate at The Buccaneer’s Hideaway Spa & Salon. From manicures and pedicures to hair services and spa packages, The Hideaway Spa offers options for every request. Prepare for a golf or tennis match with a full body sports massage, or get your energy flowing with…

Achieve Balance at a Yoga Class

Yoga is practiced worldwide by millions of people, and offers some incredible health and wellness benefits. The beauty of yoga is that can be practiced almost anywhere, and by anyone. Here on St. Croix, there is a thriving yoga community and classes are offered island wide for every level of yoga practitioner. Take advantage of…

Enter a Road Race

Many think of St. Croix as a tropical paradise full of beaches, where people spend their days basking in the sun and floating in the Caribbean Sea. While that is partially true, there is also a huge fitness and running community here on the island. For visitors and residents, this means that while you enjoy…

The Courtyard Juices & Fitness Studio

The Courtyard is the spot for all your fitness class needs! The Courtyard is a fitness studio and juice bar conveniently located in the heart of downtown Christiansted, directly across the street from the Government House. Enjoy a variety of classes including yoga, floor barre, ELDOA, and more in our open-air studio located above the…

Take a Fitness Class on St. Croix

Looking to change up your fitness routine? St. Croix offers a variety of different fitness classes for all ages and fitness levels. From high-intensity CrossFit classes, to flexibility increasing barre classes, there is something for everyone. Try a new type fitness class to get yourself inspired to get back into shape, or mix in a…

Meditation is a great way to reduce stress, build self-confidence and self-esteem, and maintain good health. Meditating on the beach is even better, as it allows you to connect with nature while also providing a calming background soundtrack. Take advantage of the fact that St. Croix offers a multitude of secluded beaches to practice your…