A New Space to Be Well

Location : Princess Area
Local Tel : 340-718-2663
Website : www.BrownWellness.com

A place where Movement and Wellness come together!  ”Elements” is a sacred space created for meditation classes, workshops, yoga, Qi Gong, NIA (Neuromuscular Integrative Action), and other energy classes.  There is a variety of classes and instructors so we are sure you will find a class just right for you.  Space is limited, please call to save your spot.  Bring your own mat and equipment, or they are available for purchase.  Class fees range from donation to $10.

Location : Christiansted
Local Tel : 340-718-1965, Ext: 4203
Email : Gayle.stan@gmail.com

Gentle and Relaxing! Gentle, relaxing yoga sessions designed for beginner and intermediate students. Certified yoga teacher Gayle Vanasse has designed her classes using gentle Hatha movements and meditation. Whether you’re on St Croix for a week, a month, or longer – you’ll be amazed at how yoga can improve these times, and eventually be an integral part of your daily routine to improve your overall health and fitness. Gayle is here to help you begin your new yoga experience or to continue your ongoing yoga practice at the beautiful Lalita Courtyard & Studio Kalima Center – 54 King Street, Christiansted. Sessions are on Mondays & Wednesdays 5:30 – 6:30pm. Or join Gayle for a relaxing morning beach yoga session at 7:30 am on Fridays. The class fee is $10.00. Call for more information, reservations, and directions. Or e-mail her at gayle.stan@gmail.com. Private, group and individual classes are also available by special appointment.