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Yin Yoga with Kristen Kelbe. These classes will begin with yin style poses to deeply relax and release the physical body. We will then move to breath work (pranayama) to quiet the mind, followed by meditation to leave you feeling relaxed and grounded. This practice is open to all ability levels.

Details

Start:
September 24 @ 6:15 pm
End:
September 25 @ 7:30 pm

Venue

The Courtyard Juices and Fitness Center
54 King St
Christiansted, 00820 Virgin Islands (U.S.)
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Phone:
+1 340-773-7728
Website:
thecourtyardstx.com